Unique Info About How To Cure Sinus Congestion

Saline spray contains salt that helps to increase moisture in your nose and reduce sinus pressure.

How to cure sinus congestion. Nasal irrigation is very effective at relieving nasal congestion and irritation. 1 ¼ cup of acv 1 tbs cayenne pepper 1 tbs honey ½ cup of water. Water and clear fluids help thin the mucus causing congestion.

Boil the water for a couple of minutes. Saline irrigation simply means gently flushing out your nasal passages with a saline solution. You also can place a warm, wet towel on your face, followed by a cool towel.

Here are things you can do to relieve sinus congestion and related ear congestion: You can buy saline spray in. You can also drink other clear fluids, like.

A humidifier to add moisture to the air Home remedies for sinus congestion drink plenty of fluids. Weight loss could help improve your.

You can try the following home remedies for sinus congestion, pressure, or pain: Essential oils and decongestants aren’t the only way to treat sinus congestion. You can do this with.

To treat sinus infection, take: A sinus ice pack alternated with a warm compress could help provide some sinus headache relief by reducing inflammation symptoms. Try nasal sprays and decongestants.

Breathe in steam from a pot or bowl of warm (not too hot!) water or take a hot shower. Drinking water can help you stay hydrated to thin. A common treatment for sinus pressure and congestion is a saline wash.

Sinusitis (sinus infection) irritants, such as tobacco smoke;